The first few weeks without smoking can be the hardest. This is when your body is fighting the physical nicotine addiction. This passes in a few weeks, but stop smoking medicines will help you get through the early stages and make it easier for you to stay quit long term.
Some of the products can be used to help you cut down the number of cigarettes you smoke before you attempt to quit for good or use stop smoking medicines that release nicotine into the bloodstream to help counter cravings and reduce other physical withdrawal symptoms when you have stopped smoking completely. These symptoms include:
Smoking and Covid-19 risks
Smoking harms the immune system, reducing the body’s natural protection against infections, like coronavirus.
Mums-to-be and partners supported to quit smoking on No Smoking Day
No Smoking Day is taking place on Wednesday 11 March 2020.
No Smoking Day 2020
Want to use an E-cig to quit this No Smoking Day? We can help.