Get ready to quit
Before you get started here’s a quick check list that will help you get prepared for quitting:
- Smokefree guide – View here
- Preparing to quit information sheet – View here
- Stop Smoking Product guide – View here
- You may also want to look at NHS’s Why Quit for lots more information about quitting
- The Smokefree Formula book is also available at Warwickshire libraries in the “Books on Prescription” catalogue.
Once you ready to set a quit date in the next week or so choose which service you want to use:
- Face-to-face with a Stop Smoking Adviser – click here to find your local Adviser and phone them to make an appointment.
- On-line stop smoking service – register here. You will then receive more information via email on what to do next, what support is available and how to get your stop smoking medication.