Get ready to quit

Before you get started here’s a quick check list that will help you get prepared for quitting:

Take a look at the new Fitter Futures website
If you are pregnant and smoking
If you want more information visit Better Health

Once you ready to set a quit date decide what type of service you want to use:

Face-to-face with a Stop Smoking Adviser - find your local advisor and phone them to make an appointment.
NHS Online Stop Smoking Support Service - register with smokefree NHS for free expert support to help you quit smoking.