Before you get started here’s a quick check list that will help you get prepared for quitting:
- Take a look at the new Fitter Futures website
- If you are pregnant and smoking
- If you want more information visit Better Health
Once you ready to set a quit date decide what type of service you want to use:
- Face-to-face with a Stop Smoking Adviser - find your local advisor and phone them to make an appointment.
- NHS Online Stop Smoking Support Service - register with smokefree NHS for free expert support to help you quit smoking.
Latest news
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Quit smoking this Stoptober
and start doing so much more.
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Make today the first step
Smoking and pregnancy don’t really mix. Smoking while pregnant puts both you and your unborn baby at risk.
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Smoking and Covid-19 risks
Smoking harms the immune system, reducing the body’s natural protection against infections, like coronavirus.